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Tag Archive | "Healthy Food"

Cereal for health “Millet”

Wednesday, April 6, 2011

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Nutritional value : Millet, there is phosphorus in high volume and benefits. Vitamin A, B. In addition, It’s food that provides high energy to body , the quality of nourishment and good for patient rehabilitation In the Chinese Pharmacopoeia. They also mixed millet with rice and boil the rice to eat every day to nourish. […]

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Health Food and Precautions

Thursday, March 17, 2011

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The label will say good for you. But the message stuck inside the packaging does not necessarily mean it like that always. Do not forget that the marketing plan ‘low fat’ and ‘high nutritional value’. You may be believed so easily but what you should do every time before purchasing a healthy diet, is to […]

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Delicious Cauliflower

Wednesday, January 12, 2011

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Ingredients for 6 servings – 1 head cauliflower – 1 cup good quality olive oil – 1 tsp salt – 2 Tbs minced garlic – 2 Tbs chopped parsley Separate cauliflower into flowerets and cook just until tender. Drain and keep warm. Heat the oil and salt in a pan and cook garlic and parsley […]

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Cumin

Friday, January 7, 2011

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Scientific Name: Cuminum cyminum Biological Background: A seasoning that is the principal ingredient of curry powder, a blend of powdered Indian spices. Cumin is a member of the parsley family and cumin seeds resemble caraway seeds. The aromatic seed has a characteristic strong, slightly bitter taste. Traditionally cumin has been used to flavor cheese, unleavened […]

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Extract found from banana – ginger Prevent ulcers in the stomach

Wednesday, December 29, 2010

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Thailand Institute of Scientific and Technological Research (TISTR) found extracted from banana and Ginger used to prevent ulcers in the stomach better. Will develop and broadcast commercial pellets.About two years study and research extracted from the banana and ginger to produce a dietary supplement from a plant, is ” Musacid” for treatment and prevention of […]

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Thai Prawn Salad

Sunday, August 1, 2010

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INGREDIENTS: • Prawns • Fresh lemon grass, sliced thin • Shallots, thinly sliced • Young ginger, julienne • Kaffir lime leaves, slice in very thin size INGREDIENTS FOR THE DRESSING : • Lime juice 3 tbsp. • Fish sauce 4 tbsp. • Sugar 2 tsp. • Fresh spur chili peppers, • thinly sliced 6 GARNISHES […]

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What and how you should eat

Saturday, March 6, 2010

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1. Eat Breakfast – People always ignore to eat breakfast because they are in rush hour or don’t feel hungry but breakfast is the foundation behavior which affects both mind and body. It gives you power for the whole day and will make you eat less in lunch and dinner. 2. Change the oil often […]

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