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Tag Archive | "water"

What and how you should eat

Saturday, March 6, 2010

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1. Eat Breakfast – People always ignore to eat breakfast because they are in rush hour or don’t feel hungry but breakfast is the foundation behavior which affects both mind and body. It gives you power for the whole day and will make you eat less in lunch and dinner. 2. Change the oil often […]

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What should you eat for healthy beautiful skin?

Monday, March 1, 2010

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The foods which are good for skin are: 1. Vitamin A food like milk, liver, pumpkin, carrot, morning glory 2. Vitamin C food – any kind of fruit and vegetables. Vitamin C boosts the power of collagen in the body and maintains the skin to looks nice always. 3. Vitamin E food can protect your […]

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