Tag Archive | "vitamin C"

What should you eat for healthy beautiful skin?

Monday, March 1, 2010


The foods which are good for skin are: 1. Vitamin A food like milk, liver, pumpkin, carrot, morning glory 2. Vitamin C food – any kind of fruit and vegetables. Vitamin C boosts the power of collagen in the body and maintains the skin to looks nice always. 3. Vitamin E food can protect your […]

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